Healthy Active Kids
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Great Food, Healthy Family
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Get Active: Tennis
Tennis is a great way to keep your kids active. Heres how to get them on the court, even if you dont know how to play. Plus, tips for getting started. read more
Get-Fit Strategies
Here's how to develop healthy eating and activity habits that can help kids drop those pounds and get fit. read more
Do Kids Need Exercise Machines?
You'll have active children again with these creative equipment ideas for a kids' home gym. read more
Kids Need Activity
Overweight children are at risk for health problems. To help prevent obesity, turn off the TV and motivate your kids to get active. read more
Kids on Bikes
From helmets to training wheels and other bike safety gear, get the scoop on kids bicycle safety. read more
Day at the Races!
Send the kids outside to play these fun games: potato sack race, three-legged race, water relay, obstacle course and beach relay. read more
Get Active: Soccer
Learn soccer basics, from choosing the right kids' club, camp or league to getting the uniform and shoes. Plus, health benefits of the sport! read more
9 Backyard Games for Kids
Tips for backyard fun with the kids, including popular scavenger hunts, bean bag games, hopscotch, rainy-day activities and more. read more
Get Active: Hike
Looking for a family activity? Why not go on a hiking adventure? Kaboose’s online Healthy Kids Guide for parents offers some great tips to start. read more
Get Active: Karate (and other Martial Arts)
Karate for kids builds coordination and balance. Find out what you need to know including how to choose a school and the benefits of karate lessons. read more
Get Active: Bike
Looking for a family activity? Why not go on a biking adventure? Kaboose’s online Healthy Kids Guide for parents offers some great tips to start. read more
Get Active: Skiing
Learn tips on how to teach your child to downhill or cross country ski, plus, get advice on how to choose the right ski coach. You'll keep them active and have fun at the same time! read more
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Get Active: Swim
Get active with the kids and splash into the world of swimming. Kaboose’s online Healthy Kids Guide for parents offers some great tips to start. read more
Get Active: Ice Skating
Find tips to teach your child how to ice skate, plus, get advice on how to hire a coach to help. There are many benefits to learning how to skate, it's a great way to get active, use important muscle groups and have fun. read more
Get Active: Basketball
From what kind of shoes to buy to what age they can accomplish certain skills, here's what you need to know if your child wants to play basketball. read more
