Kids' Health Guides

15 Steps for a Clean Routine

Hygiene Guide: 15 Easy Get-Clean Steps

Hygiene Guide: 15 Easy Get-Clean Steps

Getting kids to practice good hygiene doesn’t have to be a hassle with these simple 15 steps for a clean routine.

 

Clear Up Congestion

Clear Up Your Child's Congestion

Clear Up Your Child's Congestion

 

Breathe Better

Kids with Asthma: Help Them Breathe Better

Kids with Asthma: Help Them Breathe Better

 

Portion Pointers

How Much Should Kids Eat?

How Much Should Kids Eat?

 

Fruit Calculator for Kids!

Fruit Calculator for Kids!

Is your child eating enough fruit? Too little? Too much? Find out now. Plus, learn how to get your picky kid to eat fruit many ways -- and to munch on a variety of fare

Soothing the Sick Child

Sick Days Solutions Guide
Sick Days Solutions Guide

We created this Sick-Day Solutions Guide – full of games, coloring pages More...

Your Child's Congestion Guide
Your Child's Congestion Guide

A stuffy nose or wet cough can make your child uncomfortable, but sometimes More...

Busy Mom's Guide to Managing the Morning Rush
Busy Mom's Guide to Managing the Morning Rush

Struggling with getting the kids out the door and set for school in the morning? Here's how to serve them a healthy breakfast and get them dressed with time to spare. read more

Around the table: Super Foods  Dinner Menu
Around the table: Super Foods Dinner Menu

Pack your meal with vitamins and taste! Our grilled salmon barbecue recipe is a summer treat that will keep your kids healthy and smiling read more

Healthy Snacks for Kids
Healthy Snacks for Kids

Try these great healthy snacks for kids as alternatives to fattening desserts or junk food when your child is hungry. They're nutritious and fun to eat! read more

Ask a Nutritionist: Your Questions Answered
Ask a Nutritionist: Your Questions Answered

Registered dietitian Connie Evers addresses common concerns about kids' nutrition, healthy eating and meal ideas. read more

Turning Kids into Veggie Lovers
Turning Kids into Veggie Lovers

Do your kids run screaming at the sight of veggies? Turn that fear into a lifelong love. Kaboose’s online Healthy Kids Guide for parents offers tips read more

Pleasing Your Picky Eater
Pleasing Your Picky Eater

Help perk up the appetites of picky eaters. Kaboose’s online Healthy Kids Guide for parents offers suggestions to solve the picky eater dilemma. read more

The Uncommon Sense Guide to Healthy Eating
The Uncommon Sense Guide to Healthy Eating

Learn to distinguish between green, yellow and red-light foods to help you and the family maintain healthy weights. read more

Kid-Size Food Portions Guide
Kid-Size Food Portions Guide

Get this healthy kid-size food portion guide with kid-tested sample menus, including easy guidelines and sample menus, based on the USDA Food Pyramid. read more

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Healthy Snack Videos