Kids Eat
Share Your Thoughts
“Last night I got creative and cut up about half of the fresh veggies I have, stir fried them, and at the end, I added veggie 'italian sausage,' and made some rice to go along with it. ”
Health Blog
Bombarded with opinions on how to care for yourself and your family? Here's the blog that sorts out helpful health advice from hype.
Fruit Calculator for Kids!
Is your child eating enough fruit? Too little? Too much? Find out now. Plus, learn how to get your picky kid to eat fruit many ways -- and to munch on a variety of fare.
Encourage Activity
- Get Active: Basketball
- Get Active: Tennis
- Get Active: Karate (and other Martial Arts)
- Get Active: Soccer
Boost physical skills and maintain healthy weights with fun sports and activities.
Turning Kids into Veggie Lovers
Do your kids run screaming at the sight of veggies? Turn that fear into a lifelong love. Kaboose’s online Healthy Kids Guide for parents offers tips read more
Water Works
Get information and advice on how to keep your kids hydrated. Includes tips on where to find water and how to choose the right water for your family. read more
Ask a Nutritionist: Your Questions Answered
Registered dietitian Connie Evers addresses common concerns about kids' nutrition, healthy eating and meal ideas. read more
Around the table: Super Foods Dinner Menu
Pack your meal with vitamins and taste! Our grilled salmon barbecue recipe is a summer treat that will keep your kids healthy and smiling read more
Healthy Eating Guide
Nutrition tips for the whole family, including green-light and red-light foods. read more
Exercise and Nutrition for Grade-schoolers
Do you know which nutrients your growing child needs most doing his school years? Check out these smart meal and snack choices, plus learn just how much it takes to keep your child active and fight childhood obesity. read more
Boost Your Child's Body Image
Help your kids form a healthy positive attitude about their own body image. Kaboose’s online Healthy Kids Guide for parents offers a range of ideas. read more
